{"id":5030,"date":"2022-03-15T20:07:22","date_gmt":"2022-03-15T13:07:22","guid":{"rendered":"http:\/\/aleenta.bml2l1izss-eqg35n0pk3xn.p.temp-site.link\/?page_id=5030"},"modified":"2026-02-15T21:02:11","modified_gmt":"2026-02-15T14:02:11","slug":"ayurah-wellness","status":"publish","type":"page","link":"https:\/\/beta.aleenta.com\/fr\/ayurah-wellness\/","title":{"rendered":"Ayura bien-\u00eatre"},"content":{"rendered":"
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Voie durable vers le bonheur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La voie du milieu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Une philosophie. Trois expressions uniques.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTrouvez votre sanctuaire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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La sagesse du juste milieu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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AYURAH Wellness repose sur le principe de la Voie du Milieu, un mode de vie durable et \u00e9quilibr\u00e9. Guid\u00e9e par les Cinq \u00c9l\u00e9ments de la Long\u00e9vit\u00e9, notre approche favorise une sant\u00e9 optimale \u2013 des ann\u00e9es v\u00e9cues avec vitalit\u00e9, clart\u00e9 d'esprit et r\u00e9silience \u2013 pour que la long\u00e9vit\u00e9 devienne un aboutissement naturel, et non un objectif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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NOS EMPLACEMENTS<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le bien-\u00eatre durable s'\u00e9tablit naturellement lorsque la vie est v\u00e9cue en \u00e9quilibre, favorisant une vie en bonne sant\u00e9 et une long\u00e9vit\u00e9 de qualit\u00e9. Chaque lieu exprime ce chemin de mani\u00e8re unique, fa\u00e7onn\u00e9 par ses ressources naturelles, son environnement et ses traditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PHUKET - PHANG NGA<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Complet et Vitalit\u00e9<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sous la direction d'un directeur du bien-\u00eatre ayant une formation m\u00e9dicale, AYURAH Wellness au Aleenta Phuket \u2013 Phang Nga propose l'exp\u00e9rience de retraite AYURAH la plus compl\u00e8te, structur\u00e9e autour des Cinq \u00c9l\u00e9ments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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conseils d'experts<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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DUR\u00c9E DE VIE EN BONNE SANT\u00c9 ET LONG\u00c9VIT\u00c9<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BIEN-\u00caTRE INT\u00c9GR\u00c9<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tExplorez Phuket<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CHIANG MAI \u2022 LE NORD<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contemplatif et guid\u00e9 par l'esprit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Enracin\u00e9 dans les traditions ancestrales de la pleine conscience et de la Vipassana, et guid\u00e9 par des ma\u00eetres monastiques respect\u00e9s, ce cadre favorise le calme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ESPRIT<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CALME<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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APER\u00c7U<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PRANBURI - HUA HIN<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\nNature et simplicit\u00e9<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Une approche du bien-\u00eatre ax\u00e9e sur la nature et la simplicit\u00e9. Au programme\u00a0: activit\u00e9s douces, itin\u00e9raires cyclables et de nombreux moments de d\u00e9tente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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NATURE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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MOUVEMENT DOUX<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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REPOS PROFOND<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tExplorez Pranburi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Foire aux questions sur le bien-\u00eatre ayurv\u00e9dique<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Qu'est-ce qui rend AYURAH si sp\u00e9cial ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Ayurah combine des m\u00e9thodes de gu\u00e9rison holistiques avec une expertise m\u00e9dicale et une durabilit\u00e9 dans un cadre naturel extraordinaire sur trois sites en Tha\u00eflande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Puis-je participer m\u00eame en tant que d\u00e9butant ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Oui. Nos retraites s'adressent aussi bien aux d\u00e9butants qu'aux personnes exp\u00e9riment\u00e9es. Les programmes sont adapt\u00e9s \u00e0 vos besoins individuels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Quelles retraites sont disponibles ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Nous proposons du yoga, de la d\u00e9tox, de la sant\u00e9 mentale, de la lutte contre le vieillissement, de la gestion de la douleur, des parcours de gu\u00e9rison, des programmes de sommeil et des retraites pour les survivants du cancer, entre autres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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O\u00f9 se situent exactement les retraites ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Nous proposons des retraites \u00e0 Hua Hin sur la c\u00f4te sud-ouest, \u00e0 Phang Nga pr\u00e8s de Phuket et de la mer d'Andaman, et \u00e0 Chiang Mai dans le nord de la Tha\u00eflande. Tous ces lieux sont facilement accessibles et en pleine nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Comment trouver le lieu de retraite qui me convient ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Chacune de nos trois destinations de bien-\u00eatre tha\u00eflandaises poss\u00e8de sa propre \u00e9nergie\u00a0: Hua Hin offre calme et d\u00e9tente en bord de mer\u00a0; Phang Nga propose des spas, des programmes d\u00e9tox et des couchers de soleil sur la mer d'Andaman\u00a0; et Chiang Mai offre pleine conscience, ressourcement et profondeur spirituelle en montagne. Notre \u00e9quipe se fera un plaisir de vous conseiller personnellement et de vous aider \u00e0 choisir l'endroit le mieux adapt\u00e9 \u00e0 vos besoins, \u00e0 vos objectifs et \u00e0 votre \u00e9tape de vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Sustainable Path to Happiness The Middle Path. One Philosophy. Three Unique Expressions. Find your Sanctuary Wisdom of the Middle Path […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"retreat-cat":[],"retreat-cat-chiang-mai":[],"retreat-cat-hua-hin":[],"class_list":["post-5030","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAyurah Wellness - Retreats in Thailand - Aleenta Resorts<\/title>\n<meta name=\"description\" content=\"Ayurah Wellness Retreats and Programmes in Thailand. 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