{"id":15604,"date":"2023-03-28T15:40:45","date_gmt":"2023-03-28T08:40:45","guid":{"rendered":"https:\/\/beta.aleenta.com\/?page_id=15604"},"modified":"2026-02-06T08:07:59","modified_gmt":"2026-02-06T01:07:59","slug":"healthy-living-lifestyle-evolution","status":"publish","type":"page","link":"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/","title":{"rendered":"Bien-\u00eatre et long\u00e9vit\u00e9"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15604\" class=\"elementor elementor-15604\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb8996 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb8996\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab86630\" data-id=\"ab86630\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-926ecc8 elementor-widget elementor-widget-heading\" data-id=\"926ecc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Retraite de bien-\u00eatre signature AYURAH<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec004 elementor-widget elementor-widget-heading\" data-id=\"1bec004\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bien-\u00eatre et long\u00e9vit\u00e9<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f57a40 elementor-widget elementor-widget-text-editor\" data-id=\"8f57a40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chez Ayurah Wellness, nous croyons que la long\u00e9vit\u00e9 ne consiste pas simplement \u00e0 ajouter des ann\u00e9es \u00e0 sa vie, mais \u00e0 enrichir ses ann\u00e9es de vie. Cette retraite est con\u00e7ue pour celles et ceux qui souhaitent am\u00e9liorer leur esp\u00e9rance de vie en bonne sant\u00e9 \u2013 la p\u00e9riode de vie pass\u00e9e en pleine forme, sans maladie chronique, douleur ni fatigue. Alliant les derni\u00e8res avanc\u00e9es scientifiques en mati\u00e8re de bien-\u00eatre aux th\u00e9rapies naturelles ancestrales, notre programme vous aide \u00e0 vous sentir plus fort, plus \u00e9nergique et plus r\u00e9silient \u00e0 chaque \u00e9tape de votre vie.<br \/>Votre parcours personnalis\u00e9 explorera les piliers essentiels d&#039;une vitalit\u00e9 durable\u00a0: optimisation de la sant\u00e9 intestinale, nutrition anti-inflammatoire, mouvements r\u00e9parateurs, gestion du stress et techniques de r\u00e9cup\u00e9ration profonde. Gr\u00e2ce \u00e0 des consultations men\u00e9es par des experts, des traitements cibl\u00e9s et des conseils personnalis\u00e9s sur votre mode de vie, vous apprendrez non seulement \u00e0 prolonger votre vitalit\u00e9, mais aussi \u00e0 am\u00e9liorer votre bien-\u00eatre g\u00e9n\u00e9ral.<br \/>Vos ann\u00e9es de bonne sant\u00e9, mais comment en profiter pleinement.<\/p><p>\u00a0<\/p><p><span style=\"text-align: center;\">Pour plus d&#039;informations, contactez-nous au <a href=\"mailto:wellness@aleenta.com\">wellness@aleenta.com<\/a><\/span>\u00a0ou +66 (0) 76 580 339.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b099884 elementor-widget elementor-widget-button\" data-id=\"b099884\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez aujourd&#039;hui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99b82b4\" data-id=\"99b82b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f952dc2 elementor-widget elementor-widget-html\" data-id=\"f952dc2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/101007\/6f7d5f4d-e7f7-4fb1-9ef0-f6e14377990c?autoplay=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5caf30f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5caf30f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91712e4\" data-id=\"91712e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41c4e1b elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"41c4e1b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d&#039;images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-Lifestyle-Evolution-1.jpg\" alt=\"\u00c9volution du mode de vie sain 1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-Lifestyle-Evolution-2.jpg\" alt=\"\u00c9volution du mode de vie sain 2\" 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1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c48ac5b e-flex e-con-boxed e-con e-parent\" data-id=\"c48ac5b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9fa89fe e-con-full e-flex e-con e-child\" data-id=\"9fa89fe\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d184bc2 elementor-animation-float uael-price-features-simple elementor-widget elementor-widget-uael-price-table\" data-id=\"d184bc2\" data-element_type=\"widget\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">7 Nuits\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-subheading-text\">\n\t\t\t\t\t\t\t\t\t<p class=\"uael-price-table-subheading elementor-inline-editing\" data-elementor-setting-key=\"sub_heading\" data-elementor-inline-editing-toolbar=\"basic\">\n\t\t\t\t\t\tBien-\u00eatre et long\u00e9vit\u00e9\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">\u0e3f<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">15<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-beside-price\">\n\t\t\t\t\t\t\t\t<span class=\"uael-price-table-fractional-part\">000 +++<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-duration uael-price-typo-excluded elementor-inline-editing\" data-elementor-setting-key=\"duration\" data-elementor-inline-editing-toolbar=\"basic\">par nuit<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"9\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-f6e8526 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-f6e8526\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >H\u00e9bergement dans une villa avec piscine priv\u00e9e et jardin tropical<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-51ec20a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-51ec20a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Cuisine bien-\u00eatre anti-inflammatoire (ou programme de je\u00fbne intermittent), menus optimis\u00e9s pour la sant\u00e9 intestinale<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-a0d79c0 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-a0d79c0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Analyse de la composition corporelle, tension art\u00e9rielle, consultation nutritionnelle, bilan de la sant\u00e9 intestinale<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0f5af63 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-0f5af63\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Consultation bien-\u00eatre personnalis\u00e9e, bilan \u00e0 mi-retraite, plan de vie de d\u00e9part<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cf74287 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-cf74287\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >7 soins spa Ayurah de 60 minutes (incluant drainage lymphatique, massage aux compresses d&#039;herbes, Chi Nei Tsang abdominal, rajeunissement du visage et aromath\u00e9rapie r\u00e9paratrice)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bbe95e9 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-bbe95e9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Cours quotidiens d&#039;exercice et de mouvement + s\u00e9ances individuelles avec les entra\u00eeneurs r\u00e9sidents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-dc86a61 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-dc86a61\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Long\u00e9vit\u00e9 et sant\u00e9 intestinale, cuisine anti-inflammatoire, optimisation du stress et du sommeil<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2844d5a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-2844d5a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Bains de pieds au magn\u00e9sium, th\u00e9rapie par flottaison (3 s\u00e9ances), exercices de respiration guid\u00e9e, yoga r\u00e9parateur, m\u00e9ditation et s\u00e9ances de sonoth\u00e9rapie<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-ed1c499 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-ed1c499\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Suivi : 1 entretien virtuel dans les 14 jours<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-widget-button\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">R\u00e9servez aujourd&#039;hui<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25d3377 e-con-full e-flex e-con e-child\" data-id=\"25d3377\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f600e elementor-animation-float uael-price-features-simple elementor-widget elementor-widget-uael-price-table\" data-id=\"c5f600e\" data-element_type=\"widget\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">14 nuits\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-subheading-text\">\n\t\t\t\t\t\t\t\t\t<p class=\"uael-price-table-subheading elementor-inline-editing\" data-elementor-setting-key=\"sub_heading\" data-elementor-inline-editing-toolbar=\"basic\">\n\t\t\t\t\t\tBien-\u00eatre et long\u00e9vit\u00e9\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">\u0e3f<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">15<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-beside-price\">\n\t\t\t\t\t\t\t\t<span class=\"uael-price-table-fractional-part\">000 +++<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-duration uael-price-typo-excluded elementor-inline-editing\" data-elementor-setting-key=\"duration\" data-elementor-inline-editing-toolbar=\"basic\">par nuit<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"10\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-f6e8526 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-f6e8526\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >H\u00e9bergement dans une villa avec piscine priv\u00e9e et jardin tropical<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-51ec20a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-51ec20a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Cuisine bien-\u00eatre anti-inflammatoire (ou programme de je\u00fbne intermittent), menus optimis\u00e9s pour la sant\u00e9 intestinale<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-a0d79c0 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-a0d79c0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Composition corporelle, tension art\u00e9rielle, consultation nutritionnelle et sur le microbiote intestinal, \u00e9valuation de la condition physique<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0f5af63 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-0f5af63\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >12 soins spa Ayurah (combinaison de th\u00e9rapies d\u00e9toxifiantes, anti-inflammatoires et rajeunissantes)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cf74287 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-cf74287\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >4 s\u00e9ances de th\u00e9rapie par flottaison<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bbe95e9 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-bbe95e9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >5 s\u00e9ances d&#039;entra\u00eenement personnel<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-dc86a61 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-dc86a61\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Cours de mouvement quotidiens + programme d&#039;activit\u00e9s sur mesure<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2844d5a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-2844d5a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >S\u00e9rie d&#039;ateliers \u00e9largie sur la long\u00e9vit\u00e9 (sant\u00e9 intestinale, flexibilit\u00e9 m\u00e9tabolique, r\u00e9gulation du syst\u00e8me nerveux, optimisation du sommeil, nutrition anti-\u00e2ge)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-ed1c499 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-ed1c499\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Rituels de pleine conscience en soir\u00e9e et bains de pieds au magn\u00e9sium quotidiens<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-6940c99 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-6940c99\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Plan de style de vie post-retraite + 2 s\u00e9ances de coaching de suivi sur 2 mois<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-widget-button\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">R\u00e9servez aujourd&#039;hui<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4142292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4142292\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1014173\" data-id=\"1014173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ae930 elementor-widget elementor-widget-heading\" data-id=\"72ae930\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chaque retraite comprend les \u00e9l\u00e9ments suivants\u00a0:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4309f52 elementor-widget elementor-widget-text-editor\" data-id=\"4309f52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><ul><li>H\u00e9bergement dans une villa avec piscine priv\u00e9e et jardin tropical<\/li><li>3 repas de cuisine bien-\u00eatre par jour ou programme de nettoyage complet<\/li><li>Boissons quotidiennes : 1x tisane, 1x jus quotidien ou 1x eau de coco<\/li><li>Consultation et coaching en nutrition<\/li><li><span style=\"font-style: inherit; font-weight: inherit;\">Acc\u00e8s \u00e0 un centre de remise en forme bien \u00e9quip\u00e9, \u00e0 une salle de sport sur la plage et \u00e0 un studio de yoga\u00a0<\/span><\/li><li>Rituel de pr\u00e9paration \u00e0 la nuit<\/li><li>H\u00f4te de retraite d\u00e9di\u00e9 pour un accompagnement personnalis\u00e9<\/li><li>Consultation de d\u00e9part<\/li><\/ul><\/div><div>Le prix indiqu\u00e9 ci-dessus est un prix de d\u00e9part par personne et par nuit, bas\u00e9 sur une occupation simple. Un suppl\u00e9ment r\u00e9duit est appliqu\u00e9 pour une deuxi\u00e8me personne partageant la m\u00eame chambre et participant \u00e0 la retraite.\u00a0<\/div><div>\u00a0<\/div><div>Veuillez contacter <a href=\"mailto:wellness@aleenta.com\" target=\"_blank\" rel=\"noopener\">wellness@aleenta.com<\/a>\u00a0pour plus d&#039;informations.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9eab868\" data-id=\"9eab868\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07fe5f elementor-widget elementor-widget-heading\" data-id=\"f07fe5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dur\u00e9e minimale recommand\u00e9e pour la formation d&#039;habitudes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ae8a0 elementor-widget elementor-widget-text-editor\" data-id=\"69ae8a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des \u00e9tudes scientifiques montrent qu&#039;il faut environ 21 jours pour acqu\u00e9rir une habitude durable. C&#039;est dans cet esprit que deux de nos retraites phares ont \u00e9t\u00e9 soigneusement con\u00e7ues pour accompagner une v\u00e9ritable transformation de style de vie gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re et guid\u00e9e.<\/p><p>\u00a0<\/p><p>Pour maximiser les b\u00e9n\u00e9fices et cr\u00e9er un changement durable, nous recommandons un s\u00e9jour minimum de 14 nuits pour ce programme :<\/p><p>\u00a0<\/p><p>Retraite de long\u00e9vit\u00e9 et de bien-\u00eatre<\/p><ul><li>Disponible pour 14 et 21 nuits<\/li><li>Cette retraite est con\u00e7ue pour aider les h\u00f4tes \u00e0 changer leurs sch\u00e9mas profond\u00e9ment ancr\u00e9s et \u00e0 \u00e9tablir de nouveaux rituels quotidiens. Un s\u00e9jour plus long favorise le renforcement, la r\u00e9flexion et une v\u00e9ritable transformation comportementale.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5f0dd9 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5f0dd9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48e380e\" data-id=\"48e380e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaa1846 elementor-widget elementor-widget-heading\" data-id=\"aaa1846\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez notre menu sant\u00e9 int\u00e9grative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22d48f8\" data-id=\"22d48f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1bac4b elementor-widget elementor-widget-text-editor\" data-id=\"d1bac4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre menu a \u00e9t\u00e9 soigneusement con\u00e7u pour fournir une approche int\u00e9gr\u00e9e du bien-\u00eatre total, offrant des soins fond\u00e9s sur des donn\u00e9es probantes d&#039;un point de vue biologique, psychologique et social. Nous utilisons les principes d&#039;\u00e9quilibre de l&#039;esprit, du corps et de l&#039;esprit pour vous assurer de recevoir des soins complets qui nourrissent chaque aspect de votre \u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b74b73\" data-id=\"6b74b73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dee096 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0dee096\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Ayurah-Integrative-Menu-2025-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00e9l\u00e9charger le menu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e6843 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e6843\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fddb97\" data-id=\"2fddb97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbea122 elementor-widget elementor-widget-heading\" data-id=\"fbea122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraites de bien-\u00eatre Signature AYURAH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-850ce0d elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"850ce0d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-850ce0d&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-850ce0d&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"Condition physique et gestion du poids\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Gestion de la condition physique et du poids<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"Retraite sur l&#039;\u00e9volution du mode de vie et de la sant\u00e9 - Ayurah Wellness \u00e0 Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Mode de vie sain - \u00c9volution du mode de vie<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/endurance-sports-training\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Endurance-and-Sports-Training.jpg\" class=\"jet-carousel__item-img\" alt=\"Stage d&#039;endurance et d&#039;entra\u00eenement sportif - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Entra\u00eenement aux sports d&#039;endurance<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/companion-yoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Companion-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Yoga d&#039;accompagnement\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Yoga d&#039;accompagnement<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/cleansing-detox\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-and-Detox.jpg\" class=\"jet-carousel__item-img\" alt=\"Nettoyage et d\u00e9tox\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Nettoyage &amp; D\u00e9tox<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/mind-balance-self-love\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Mind-Balance-and-Self-Love.jpg\" class=\"jet-carousel__item-img\" alt=\"\u00c9quilibre mental et amour de soi\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u00c9quilibre mental et amour-propre<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/stress-pain-reduction-cdb-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Pain-Management-and-Stress-Relief.jpg\" class=\"jet-carousel__item-img\" alt=\"Retraite de gestion de la douleur et de soulagement du stress - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Retraite sur la gestion de la douleur et le soulagement du stress<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/the-deep-reset\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Deep-Rest-Retreat-1.jpg\" class=\"jet-carousel__item-img\" alt=\"Retraite-Repos-Profond.jpg\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Retraite de r\u00e9initialisation profonde<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/fr\/phuket\/ayurah-wellness\/muay-thai-camp\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Muay-Thai-retreats-hero-2.jpg\" class=\"jet-carousel__item-img\" alt=\"Retraites de Muay Thai\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Camp de Muay Tha\u00ef<\/h5><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-850ce0d jet-arrow prev-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-850ce0d jet-arrow next-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>AYURAH Signature Wellness Retreat\u200b Healthy Living &#8211; Longevity Retreat At Ayurah Wellness, we believe longevity is not simply about adding [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19266,"parent":970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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