{"id":15604,"date":"2023-03-28T15:40:45","date_gmt":"2023-03-28T08:40:45","guid":{"rendered":"https:\/\/beta.aleenta.com\/?page_id=15604"},"modified":"2026-02-06T08:07:59","modified_gmt":"2026-02-06T01:07:59","slug":"healthy-living-lifestyle-evolution","status":"publish","type":"page","link":"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/","title":{"rendered":"Gesundes Leben \u2013 Langlebigkeits-Retreat"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15604\" class=\"elementor elementor-15604\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb8996 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb8996\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab86630\" data-id=\"ab86630\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-926ecc8 elementor-widget elementor-widget-heading\" data-id=\"926ecc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">AYURAH Signature Wellness Retreat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec004 elementor-widget elementor-widget-heading\" data-id=\"1bec004\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gesundes Leben \u2013 Langlebigkeits-Retreat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f57a40 elementor-widget elementor-widget-text-editor\" data-id=\"8f57a40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bei Ayurah Wellness glauben wir, dass Langlebigkeit nicht nur bedeutet, dem Leben Jahre hinzuzuf\u00fcgen, sondern auch die Jahre mit mehr Lebensqualit\u00e4t zu f\u00fcllen. Dieses Retreat richtet sich an alle, die ihre gesunde Lebensspanne \u2013 die Zeit ihres Lebens in guter Gesundheit, frei von chronischen Krankheiten, Schmerzen und Ersch\u00f6pfung \u2013 verl\u00e4ngern m\u00f6chten. Unser Programm kombiniert neueste wissenschaftlich fundierte Wellness-Methoden mit bew\u00e4hrten Naturheilverfahren und unterst\u00fctzt Sie dabei, sich in jeder Lebensphase st\u00e4rker, energiegeladener und widerstandsf\u00e4higer zu f\u00fchlen.<br \/>Ihre individuelle Reise erkundet die wichtigsten S\u00e4ulen langfristiger Vitalit\u00e4t \u2013 von der Optimierung der Darmgesundheit und entz\u00fcndungshemmender Ern\u00e4hrung bis hin zu regenerativer Bewegung, Stressbew\u00e4ltigung und Techniken zur tiefenentspannenden Erholung. Mit fachkundigen Beratungen, gezielten Behandlungen und angeleiteten \u00dcbungen f\u00fcr einen gesunden Lebensstil lernen Sie nicht nur, wie Sie Ihre Vitalit\u00e4t verl\u00e4ngern k\u00f6nnen.<br \/>Ihre gesunden Jahre, aber wie Sie in ihnen wirklich aufbl\u00fchen k\u00f6nnen.<\/p><p>\u00a0<\/p><p><span style=\"text-align: center;\">F\u00fcr weitere Informationen kontaktieren Sie uns unter <a href=\"mailto:wellness@aleenta.com\">wellness@aleenta.com<\/a><\/span>\u00a0oder +66 (0) 76 580 339.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b099884 elementor-widget elementor-widget-button\" data-id=\"b099884\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buchen Sie noch heute<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99b82b4\" data-id=\"99b82b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f952dc2 elementor-widget elementor-widget-html\" data-id=\"f952dc2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/101007\/6f7d5f4d-e7f7-4fb1-9ef0-f6e14377990c?autoplay=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5caf30f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5caf30f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91712e4\" data-id=\"91712e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41c4e1b elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"41c4e1b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bilderkarussell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-Lifestyle-Evolution-1.jpg\" alt=\"Entwicklung eines gesunden Lebensstils 1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-Lifestyle-Evolution-2.jpg\" alt=\"Entwicklung eines gesunden Lebensstils 2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" 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125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c48ac5b e-flex e-con-boxed e-con e-parent\" data-id=\"c48ac5b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9fa89fe e-con-full e-flex e-con e-child\" data-id=\"9fa89fe\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d184bc2 elementor-animation-float uael-price-features-simple elementor-widget elementor-widget-uael-price-table\" data-id=\"d184bc2\" data-element_type=\"widget\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">7 N\u00e4chte\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-subheading-text\">\n\t\t\t\t\t\t\t\t\t<p class=\"uael-price-table-subheading elementor-inline-editing\" data-elementor-setting-key=\"sub_heading\" data-elementor-inline-editing-toolbar=\"basic\">\n\t\t\t\t\t\tGesundes Leben \u2013 Langlebigkeits-Retreat\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">\u0e3f<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">15<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-beside-price\">\n\t\t\t\t\t\t\t\t<span class=\"uael-price-table-fractional-part\">000 +++<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-duration uael-price-typo-excluded elementor-inline-editing\" data-elementor-setting-key=\"duration\" data-elementor-inline-editing-toolbar=\"basic\">pro Nacht<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"9\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-f6e8526 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-f6e8526\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Unterkunft in einer privaten Poolvilla mit tropischem Garten<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-51ec20a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-51ec20a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Entz\u00fcndungshemmende Wellness-K\u00fcche (oder Intervallfastenprogramm), darmgesundheitsoptimierte Men\u00fcs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-a0d79c0 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-a0d79c0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >K\u00f6rperzusammensetzungsanalyse, Blutdruckmessung, Ern\u00e4hrungsberatung, Darmgesundheitsbeurteilung<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0f5af63 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-0f5af63\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Individuelle Wellnessberatung, Zwischenbilanz, Lifestyle-Plan f\u00fcr die Abreise<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cf74287 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-cf74287\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >7 x 60-min\u00fctige Ayurah Spa-Behandlungen (einschlie\u00dflich Lymphdrainage, Kr\u00e4uterkompressenmassage, Bauchmassage mit Chi Nei Tsang, Gesichtsverj\u00fcngung und regenerierender Aromatherapie)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bbe95e9 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-bbe95e9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >T\u00e4gliche Bewegungs- und Fitnesskurse + Einzeltraining mit den Trainern vor Ort<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-dc86a61 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-dc86a61\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Langlebigkeit &amp; Darmgesundheit, entz\u00fcndungshemmendes Kochen, Stress- &amp; Schlafoptimierung<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2844d5a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-2844d5a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Magnesium-Fu\u00dfb\u00e4der, Floating-Therapie (3x), angeleitete Atem\u00fcbungen, regeneratives Yoga, Meditation und Klangheilungssitzungen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-ed1c499 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-d184bc2-ed1c499\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Nachbereitung: 1 virtueller Check-in innerhalb von 14 Tagen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-widget-button\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">Buchen Sie noch heute<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25d3377 e-con-full e-flex e-con e-child\" data-id=\"25d3377\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f600e elementor-animation-float uael-price-features-simple elementor-widget elementor-widget-uael-price-table\" data-id=\"c5f600e\" data-element_type=\"widget\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">14 N\u00e4chte\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-subheading-text\">\n\t\t\t\t\t\t\t\t\t<p class=\"uael-price-table-subheading elementor-inline-editing\" data-elementor-setting-key=\"sub_heading\" data-elementor-inline-editing-toolbar=\"basic\">\n\t\t\t\t\t\tGesundes Leben \u2013 Langlebigkeits-Retreat\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">\u0e3f<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">15<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-beside-price\">\n\t\t\t\t\t\t\t\t<span class=\"uael-price-table-fractional-part\">000 +++<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-duration uael-price-typo-excluded elementor-inline-editing\" data-elementor-setting-key=\"duration\" data-elementor-inline-editing-toolbar=\"basic\">pro Nacht<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"10\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-f6e8526 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-f6e8526\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Unterkunft in einer privaten Poolvilla mit tropischem Garten<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-51ec20a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-51ec20a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Entz\u00fcndungshemmende Wellness-K\u00fcche (oder Intervallfastenprogramm), darmgesundheitsoptimierte Men\u00fcs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-a0d79c0 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-a0d79c0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >K\u00f6rperzusammensetzung, Blutdruck, Ern\u00e4hrungs- und Darmmikrobiomberatung, Fitnessbewertung<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0f5af63 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-0f5af63\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >12x Ayurah Spa-Behandlungen (Mix aus entgiftenden, entz\u00fcndungshemmenden und verj\u00fcngenden Therapien)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cf74287 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-cf74287\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >4 Sitzungen Floating-Therapie<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bbe95e9 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-bbe95e9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >5x Personal-Training-Einheiten<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-dc86a61 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-dc86a61\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >T\u00e4gliche Bewegungskurse + individueller Aktivit\u00e4tsplan<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2844d5a even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-2844d5a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Erweiterte Workshopreihe zum Thema Langlebigkeit (Darmgesundheit, Stoffwechselflexibilit\u00e4t, Regulierung des Nervensystems, Schlafoptimierung, Anti-Aging-Ern\u00e4hrung)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-ed1c499 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-ed1c499\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >T\u00e4gliche Achtsamkeitsrituale am Abend und Magnesium-Fu\u00dfb\u00e4der<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-6940c99 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-c5f600e-6940c99\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Lebensstilplan nach dem Retreat + 2 Nachfolge-Coachinggespr\u00e4che \u00fcber 2 Monate<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-widget-button\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">Buchen Sie noch heute<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4142292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4142292\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1014173\" data-id=\"1014173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ae930 elementor-widget elementor-widget-heading\" data-id=\"72ae930\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jedes Retreat beinhaltet Folgendes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4309f52 elementor-widget elementor-widget-text-editor\" data-id=\"4309f52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><ul><li>Unterkunft in einer privaten Poolvilla mit tropischem Garten<\/li><li>3x Wellness-K\u00fcche-Mahlzeiten pro Tag oder festes Reinigungsprogramm<\/li><li>T\u00e4gliche Getr\u00e4nke: 1x Kr\u00e4utertee, 1x t\u00e4glich Saft oder 1x Kokoswasser<\/li><li>Ern\u00e4hrungsberatung &amp; Coaching<\/li><li><span style=\"font-style: inherit; font-weight: inherit;\">Zugang zu einem gut ausgestatteten Fitnesscenter, Strand-Fitnessstudio und Yoga-Studio\u00a0<\/span><\/li><li>Abendliches Turndown-Ritual<\/li><li>Engagierter Retreat-Gastgeber f\u00fcr pers\u00f6nliche Unterst\u00fctzung<\/li><li>Ausreiseberatung<\/li><\/ul><\/div><div>Der oben angegebene Preis ist ein Mindestpreis pro Person und Nacht und basiert auf Einzelbelegung. F\u00fcr eine zweite Person, die sich ein Zimmer teilt und am Retreat teilnimmt, wird ein erm\u00e4\u00dfigter Zuschlag erhoben.\u00a0<\/div><div>\u00a0<\/div><div>Kontaktieren Sie uns <a href=\"mailto:wellness@aleenta.com\" target=\"_blank\" rel=\"noopener\">wellness@aleenta.com<\/a>\u00a0f\u00fcr weitere Informationen.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9eab868\" data-id=\"9eab868\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07fe5f elementor-widget elementor-widget-heading\" data-id=\"f07fe5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Empfohlener Mindestaufenthalt zur Gewohnheitsbildung<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ae8a0 elementor-widget elementor-widget-text-editor\" data-id=\"69ae8a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wissenschaftliche Studien zeigen, dass es etwa 21 Tage dauert, bis sich eine dauerhafte Gewohnheit entwickelt. Vor diesem Hintergrund wurden zwei unserer Kern-Retreats sorgf\u00e4ltig konzipiert, um durch konsequentes, angeleitetes \u00dcben eine echte Ver\u00e4nderung des Lebensstils zu unterst\u00fctzen.<\/p><p>\u00a0<\/p><p>Um den Nutzen zu maximieren und dauerhafte Ver\u00e4nderungen zu bewirken, empfehlen wir f\u00fcr dieses Programm einen Mindestaufenthalt von 14 N\u00e4chten:<\/p><p>\u00a0<\/p><p>Gesundes Leben \u2013 Langlebigkeits-Retreat<\/p><ul><li>Verf\u00fcgbar f\u00fcr 14 und 21 N\u00e4chte<\/li><li>Dieses Retreat soll den G\u00e4sten helfen, tief verwurzelte Muster zu \u00fcberwinden und neue t\u00e4gliche Rituale zu etablieren. Ein l\u00e4ngerer Aufenthalt erm\u00f6glicht St\u00e4rkung, Reflexion und eine echte Verhaltens\u00e4nderung.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5f0dd9 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5f0dd9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48e380e\" data-id=\"48e380e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaa1846 elementor-widget elementor-widget-heading\" data-id=\"aaa1846\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entdecken Sie unser integriertes Gesundheitsmen\u00fc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22d48f8\" data-id=\"22d48f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1bac4b elementor-widget elementor-widget-text-editor\" data-id=\"d1bac4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unser Men\u00fc wurde sorgf\u00e4ltig zusammengestellt, um einen integrierten Ansatz f\u00fcr das ganzheitliches Wohlbefinden zu bieten und eine evidenzbasierte Pflege aus biologischer, psychologischer und sozialer Sicht anzubieten. Wir nutzen die Prinzipien des Gleichgewichts von Geist, K\u00f6rper und Seele, um sicherzustellen, dass Sie eine umfassende Pflege erhalten, die jeden Aspekt Ihres Seins f\u00f6rdert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b74b73\" data-id=\"6b74b73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dee096 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0dee096\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Ayurah-Integrative-Menu-2025-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Laden Sie das Men\u00fc herunter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e6843 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e6843\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fddb97\" data-id=\"2fddb97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbea122 elementor-widget elementor-widget-heading\" data-id=\"fbea122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AYURAH Signature Wellness Retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-850ce0d elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"850ce0d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-850ce0d&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-850ce0d&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"Fitness und Gewichtsmanagement\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Fitness und Gewichtsmanagement<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"Retreat f\u00fcr gesundes Leben und Lifestyle-Evolution \u2013 Ayurah Wellness um Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Gesundes Leben \u2013 Evolution des Lebensstils<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/endurance-sports-training\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Endurance-and-Sports-Training.jpg\" class=\"jet-carousel__item-img\" alt=\"Ausdauer- und Sporttrainings-Retreat - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Ausdauersporttraining<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/companion-yoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Companion-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Companion Yoga - Ihr Yoga-Retreat bei Phuket\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Companion Yoga - Ihr Yoga-Retreat bei Phuket<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-and-Detox.jpg\" class=\"jet-carousel__item-img\" alt=\"Reinigung und Entgiftung\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Reinigung &amp; Entgiftung<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/mind-balance-self-love\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Mind-Balance-and-Self-Love.jpg\" class=\"jet-carousel__item-img\" alt=\"Mentales Gleichgewicht und Selbstliebe\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Geistesbalance und Selbstliebe<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/stress-pain-reduction-cdb-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Pain-Management-and-Stress-Relief.jpg\" class=\"jet-carousel__item-img\" alt=\"R\u00fcckzugsort zur Schmerzbehandlung und Stressbew\u00e4ltigung - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Schmerzmanagement- und Stressabbau-Retreat<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/the-deep-reset\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Deep-Rest-Retreat-1.jpg\" class=\"jet-carousel__item-img\" alt=\"Deep-Rest-Retreat.jpg\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Deep Reset Retreat<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/muay-thai-camp\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Muay-Thai-retreats-hero-2.jpg\" class=\"jet-carousel__item-img\" alt=\"Muay Thai-Retreats\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Muay-Thai-Camp<\/h5><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-850ce0d jet-arrow prev-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-850ce0d jet-arrow next-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>AYURAH Signature Wellness Retreat\u200b Healthy Living &#8211; Longevity Retreat At Ayurah Wellness, we believe longevity is not simply about adding [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19266,"parent":970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"retreat-cat":[70],"retreat-cat-chiang-mai":[],"retreat-cat-hua-hin":[],"class_list":["post-15604","page","type-page","status-publish","has-post-thumbnail","hentry","retreat-cat-rest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Living &amp; Lifestyle Retreat - Aleenta Phuket Resort &amp; Spa<\/title>\n<meta name=\"description\" content=\"Healthy Living \u2013 Lifestyle Evolution is a wellness retreat that transforms lifestyles and mindsets to build a strong immune system, resilient body, and mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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