{"id":15539,"date":"2023-03-28T14:54:32","date_gmt":"2023-03-28T07:54:32","guid":{"rendered":"https:\/\/beta.aleenta.com\/?page_id=15539"},"modified":"2025-11-13T16:43:24","modified_gmt":"2025-11-13T09:43:24","slug":"cleansing-detox","status":"publish","type":"page","link":"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/","title":{"rendered":"Integratives Zur\u00fccksetzen und Reinigen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15539\" class=\"elementor elementor-15539\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb8996 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb8996\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab86630\" data-id=\"ab86630\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-926ecc8 elementor-widget elementor-widget-heading\" data-id=\"926ecc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">AYURAH Signature Wellness Retreat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec004 elementor-widget elementor-widget-heading\" data-id=\"1bec004\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ganzheitlicher Reset &amp; Reinigungsurlaub<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb19124 elementor-widget elementor-widget-heading\" data-id=\"eb19124\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Eine bewusste Erneuerung von K\u00f6rper, Geist und Seele<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f57a40 elementor-widget elementor-widget-text-editor\" data-id=\"8f57a40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Finde wieder dein Gleichgewicht.<br \/>Das Integrative Reset &amp; Cleanse Retreat im Ayurah Wellness, Aleenta Phuket ist eine sanfte und zugleich transformative Reise zur Wiederherstellung Ihrer nat\u00fcrlichen Vitalit\u00e4t. Mehr als eine herk\u00f6mmliche Entgiftung unterst\u00fctzt dieses Retreat die k\u00f6rpereigenen Regenerations- und Regulationskr\u00e4fte durch bewusstes Essen, strukturierte Atem\u00fcbungen, achtsame Bewegung und regenerative Therapien.<\/p><p><br \/>Jedes Erlebnis wird von unserem Team aus Wellness-Experten individuell gestaltet \u2013 durch die Kombination von evidenzbasierter Ern\u00e4hrung, naturheilkundlicher Beratung und ganzheitlichen thail\u00e4ndischen Therapien \u2013, um Ihnen zu helfen, wieder mit der nat\u00fcrlichen Intelligenz Ihres K\u00f6rpers in Kontakt zu treten, M\u00fcdigkeit abzubauen und innere Ruhe wiederzuerlangen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b099884 elementor-widget elementor-widget-button\" data-id=\"b099884\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buchen Sie noch heute<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99b82b4\" data-id=\"99b82b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ea2c88 elementor-widget elementor-widget-html\" data-id=\"9ea2c88\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/101007\/a0880ca8-1bf9-4eab-8e76-c40f47875f23?autoplay=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ea98c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ea98c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ccbf54\" data-id=\"5ccbf54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beb8b3a elementor-widget elementor-widget-heading\" data-id=\"beb8b3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ein R\u00fcckzugsort jenseits der Entgiftung<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da3c5c7 elementor-widget elementor-widget-text-editor\" data-id=\"da3c5c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bei Ayurah Wellness glauben wir, dass wahre Reinigung nicht mit Verzicht zu tun hat, sondern mit der Wiederverbindung \u2013 damit, zu lernen, auf seinen K\u00f6rper zu h\u00f6ren, tief zu atmen, sich achtsam zu bewegen und sich bewusst auszuruhen.<\/p><p><br \/>Das Integrative Reset &amp; Cleanse Retreat f\u00fchrt Sie durch einen strukturierten Erneuerungsprozess:<\/p><ul><li>Unterst\u00fctzung des Verdauungssystems durch nahrhafte, pflanzliche Mahlzeiten, probiotische Getr\u00e4nke und Mineralbr\u00fchen<\/li><li>Beruhigung des Nervensystems durch Atem\u00fcbungen, Floating-Therapie und meditative Ruhe<\/li><li>Wiederherstellung von Balance und Energie durch Yoga, sanfte Bewegungs\u00fcbungen und die exklusiven Ayurah Spa-Therapien<\/li><\/ul><p>Sie werden sich leichter, klarer und geerdeter f\u00fchlen \u2013 und mit den n\u00f6tigen Werkzeugen ausgestattet sein, um dieses Wohlbefinden auch lange nach Ihrer Heimkehr aufrechtzuerhalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a29068b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a29068b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92555c0\" data-id=\"92555c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac6d3f elementor-widget elementor-widget-heading\" data-id=\"cac6d3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">H\u00f6hepunkte des Retreats<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9750259 elementor-widget elementor-widget-text-editor\" data-id=\"9750259\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Individuelle Beratungen<\/strong><br \/>Vereinbaren Sie zu Beginn, in der Mitte und am Ende Ihrer Reise einen Termin mit unserem ans\u00e4ssigen Naturheilpraktiker f\u00fcr eine ausf\u00fchrliche Gesundheits- und Lebensstilberatung, damit Ihr Aufenthalt wirklich zu Ihren eigenen Bed\u00fcrfnissen wird.<\/p><p><br \/><strong>Bewusste Reinigungsk\u00fcche<\/strong><br \/>Unser entz\u00fcndungshemmendes Men\u00fc kombiniert Mineralbr\u00fchen, fermentiertes Gem\u00fcse, ballaststoffreiche Smoothies und probiotische Getr\u00e4nke, um die Entgiftung sanft zu unterst\u00fctzen und die Verdauungsharmonie wiederherzustellen.<\/p><p><br \/><strong>Therapeutische K\u00f6rperarbeit<\/strong><br \/>Erleben Sie die regenerativen Therapien von Ayurah \u2013 von Lymphdrainage und Chi Nei Tsang Bauchmassage bis hin zu Kr\u00e4uterkompressen und Aromatherapie-Behandlungen \u2013 die darauf abzielen, die Durchblutung zu verbessern, die Ausscheidung zu f\u00f6rdern und tiefe Entspannung zu erm\u00f6glichen.<\/p><p><br \/><strong>Achtsame Bewegung und Atmung<\/strong><br \/>T\u00e4gliches Yoga, angeleitete Atem\u00fcbungen, Strandspazierg\u00e4nge und achtsame Bewegungs\u00fcbungen stellen den nat\u00fcrlichen Rhythmus wieder her und verbinden Sie wieder mit der Intelligenz Ihres K\u00f6rpers.<\/p><p><br \/><strong>Floating-Therapie &amp; Hydrotherapie<\/strong><br \/>Schweben Sie m\u00fchelos in Stille, w\u00e4hrend sich Ihr Nervensystem regeneriert. Erg\u00e4nzen Sie dies mit einem Kr\u00e4uterdampfbad oder einer Wechselwassertherapie, um die Durchblutung und das Gleichgewicht zu f\u00f6rdern.<\/p><p><br \/><strong>Bildung f\u00fcrs Leben<\/strong><br \/>Interaktive Workshops zu bewusster Ern\u00e4hrung, Darmgesundheit, Regulierung des Nervensystems, Schlaf und Reinigungsritualen f\u00fcr zu Hause helfen Ihnen, Ihr Gleichgewicht auch lange nach Ihrem Retreat aufrechtzuerhalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5caf30f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5caf30f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91712e4\" data-id=\"91712e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41c4e1b elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"41c4e1b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bilderkarussell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-5.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-4.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-1.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-3.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-2.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-6.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-carousel-7.jpg\" alt=\"Reinigungs- &amp; Detox-Karussell 7\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4142292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4142292\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1014173\" data-id=\"1014173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15d829a elementor-widget elementor-widget-heading\" data-id=\"15d829a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Was ist im Lieferumfang enthalten?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6cdff elementor-widget elementor-widget-text-editor\" data-id=\"6b6cdff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jedes Programm beinhaltet:<\/p><p>\u00a0<\/p><ul><li>Unterkunft in einer Villa mit privatem Pool in Aleenta Phuket<\/li><li>T\u00e4glich leichte, pflanzliche Reinigungsmahlzeiten und -getr\u00e4nke<\/li><li>Pers\u00f6nliche naturheilkundliche Beratungen und Diagnostik<\/li><li>Ayurah Spa-Behandlungen, die auf die Bed\u00fcrfnisse Ihres K\u00f6rpers abgestimmt sind<\/li><li>T\u00e4gliche Yoga-, Atem- und Achtsamkeits\u00fcbungen<\/li><li>Floating-Therapie-Sitzungen<\/li><li>Bildungsworkshops und angeleitete Selbstpflegerituale<\/li><li>Wellnessplan nach dem Retreat und virtuelle Nachfolgeberatung<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aef05d9 elementor-widget elementor-widget-heading\" data-id=\"aef05d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ideal f\u00fcr<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e21c67 elementor-widget elementor-widget-text-editor\" data-id=\"4e21c67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieser R\u00fcckzugsort ist ideal f\u00fcr:<\/p><ul><li>G\u00e4ste, die sich k\u00f6rperlich oder emotional ersch\u00f6pft f\u00fchlen<\/li><li>F\u00fcr diejenigen, die eine sanfte Reinigung ohne Fasten oder Verzicht anstreben<\/li><li>F\u00fcr alle, die ihre Verdauung, ihren Schlaf und ihren Energiehaushalt regulieren m\u00f6chten.<\/li><li>Personen, die nachhaltige Wohlbefindensgewohnheiten entwickeln m\u00f6chten.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9eab868\" data-id=\"9eab868\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07fe5f elementor-widget elementor-widget-heading\" data-id=\"f07fe5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dauer der Retreats<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80fdfac elementor-widget elementor-widget-text-editor\" data-id=\"80fdfac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W\u00e4hlen Sie den R\u00fcckzugsort, der zu Ihrem Rhythmus passt:<\/p><p>\u00a0<\/p><p><strong>3 N\u00e4chte \u2013 Sanfte Erholung<\/strong><\/p><p>Eine einf\u00fchrende Reise, um M\u00fcdigkeit zu l\u00f6sen, neue Energie zu tanken und sanft in eine achtsame Reinigung einzutauchen.<\/p><p>\u00a0<\/p><p><strong>5 N\u00e4chte \u2013 Tiefenrebalance<\/strong><\/p><p>Ein umfassenderer Neustart, der Verdauungsreinigung, Regulierung des Nervensystems und ganzheitliche Aufkl\u00e4rung kombiniert.<\/p><p>\u00a0<\/p><p><strong>7 N\u00e4chte \u2013 Komplette Erneuerung<\/strong><\/p><p>Eine vollst\u00e4ndige Transformation von K\u00f6rper und Geist, die alle S\u00e4ulen der Ayurah-Philosophie integriert \u2013 bewusstes Essen, bewusstes Atmen, strukturierte Ruhephasen und anhaltende Achtsamkeit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc1fd93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc1fd93\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8a57ca\" data-id=\"d8a57ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e18a73c elementor-widget elementor-widget-heading\" data-id=\"e18a73c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ergebnisse, die Sie erleben k\u00f6nnten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb21e4 elementor-widget elementor-widget-text-editor\" data-id=\"7fb21e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Verbesserte Verdauung und Ausscheidung<\/li><li>Reduzierte Entz\u00fcndungen und Bl\u00e4hungen<\/li><li>Tieferer Schlaf und ruhigere Stimmung<\/li><li>Verbesserte Klarheit und Fokussierung<\/li><li>Erneuerte Energie und Leichtigkeit<\/li><li>Ein anhaltendes Gef\u00fchl von Ausgeglichenheit und innerem Frieden<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616b6cc elementor-widget elementor-widget-heading\" data-id=\"616b6cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bring deinen K\u00f6rper wieder in Balance. Beruhige deinen Geist. Tanke neue Energie.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3d3c1 elementor-widget elementor-widget-text-editor\" data-id=\"7d3d3c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Begleiten Sie uns zu einem Integrativen Reset &amp; Cleanse Retreat im Ayurah Wellness, Aleenta Phuket und entdecken Sie, wie bewusstes Leben zu dauerhafter Vitalit\u00e4t f\u00fchrt.<\/p><p>Ab 15.000 THB+++ pro Person und Nacht.<\/p><p>\u00a0<\/p><p>Jetzt anfragen | <a href=\"mailto:wellness@aleenta.com\">wellness@aleenta.com<\/a> | <a href=\"https:\/\/beta.aleenta.com\/de\/\">www.aleenta.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca7425f elementor-widget elementor-widget-button\" data-id=\"ca7425f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buchen Sie noch heute<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e6843 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e6843\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fddb97\" data-id=\"2fddb97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbea122 elementor-widget elementor-widget-heading\" data-id=\"fbea122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AYURAH Signature Wellness Retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-850ce0d elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"850ce0d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-850ce0d&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-850ce0d&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"Fitness und Gewichtsmanagement\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Fitness und Gewichtsmanagement<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"Retreat f\u00fcr gesundes Leben und Lifestyle-Evolution \u2013 Ayurah Wellness um Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Gesundes Leben \u2013 Evolution des Lebensstils<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/endurance-sports-training\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Endurance-and-Sports-Training.jpg\" class=\"jet-carousel__item-img\" alt=\"Ausdauer- und Sporttrainings-Retreat - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Ausdauersporttraining<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/companion-yoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Companion-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Companion Yoga - Ihr Yoga-Retreat bei Phuket\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Companion Yoga - Ihr Yoga-Retreat bei Phuket<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-and-Detox.jpg\" class=\"jet-carousel__item-img\" alt=\"Reinigung und Entgiftung\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Reinigung &amp; Entgiftung<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/mind-balance-self-love\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Mind-Balance-and-Self-Love.jpg\" class=\"jet-carousel__item-img\" alt=\"Mentales Gleichgewicht und Selbstliebe\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Geistesbalance und Selbstliebe<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/stress-pain-reduction-cdb-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Pain-Management-and-Stress-Relief.jpg\" class=\"jet-carousel__item-img\" alt=\"R\u00fcckzugsort zur Schmerzbehandlung und Stressbew\u00e4ltigung - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Schmerzmanagement- und Stressabbau-Retreat<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/the-deep-reset\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Deep-Rest-Retreat-1.jpg\" class=\"jet-carousel__item-img\" alt=\"Deep-Rest-Retreat.jpg\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Deep Reset Retreat<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/muay-thai-camp\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Muay-Thai-retreats-hero-2.jpg\" class=\"jet-carousel__item-img\" alt=\"Muay Thai-Retreats\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Muay-Thai-Camp<\/h5><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-850ce0d jet-arrow prev-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-850ce0d jet-arrow next-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>AYURAH Signature Wellness Retreat Integrative Reset &amp; Cleanse Retreat A Conscious Renewal of Body, Mind, and Spirit Find balance again.The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19281,"parent":970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"retreat-cat":[68],"retreat-cat-chiang-mai":[],"retreat-cat-hua-hin":[],"class_list":["post-15539","page","type-page","status-publish","has-post-thumbnail","hentry","retreat-cat-reset"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Integrative Reset and Cleanse Retreat - Aleenta Phuket Resort &amp; Spa<\/title>\n<meta name=\"description\" content=\"Get ready to cleanse and leave the bad energy behind in our Integrative Reset and Cleanse wellness retreat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Integrative Reset and Cleanse Retreat - Aleenta Phuket Resort &amp; Spa\" \/>\n<meta property=\"og:description\" content=\"Get ready to cleanse and leave the bad energy behind in our Integrative Reset and Cleanse wellness retreat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"Aleenta Resorts\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T09:43:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-Retreat-in-Phuket.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/\",\"url\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/\",\"name\":\"Integrative Reset and Cleanse Retreat - Aleenta Phuket Resort & Spa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.aleenta.com\\\/wp-content\\\/uploads\\\/Cleansing-Detox-Retreat-in-Phuket.jpg\",\"datePublished\":\"2023-03-28T07:54:32+00:00\",\"dateModified\":\"2025-11-13T09:43:24+00:00\",\"description\":\"Get ready to cleanse and leave the bad energy behind in our Integrative Reset and Cleanse wellness retreat.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beta.aleenta.com\\\/wp-content\\\/uploads\\\/Cleansing-Detox-Retreat-in-Phuket.jpg\",\"contentUrl\":\"https:\\\/\\\/beta.aleenta.com\\\/wp-content\\\/uploads\\\/Cleansing-Detox-Retreat-in-Phuket.jpg\",\"width\":800,\"height\":800,\"caption\":\"Cleansing & Detox Retreat - Aleenta Phuket Resort & Spa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/cleansing-detox\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beta.aleenta.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Phuket\",\"item\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ayurah Wellness\",\"item\":\"https:\\\/\\\/beta.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Integrative Reset and Cleanse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#website\",\"url\":\"https:\\\/\\\/beta.aleenta.com\\\/\",\"name\":\"Aleenta Resorts\",\"description\":\"Luxury Resorts &amp; Hotels in Thailand\",\"publisher\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beta.aleenta.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#organization\",\"name\":\"Aleenta Resorts\",\"alternateName\":\"Aleenta\",\"url\":\"https:\\\/\\\/beta.aleenta.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/beta.aleenta.com\\\/wp-content\\\/uploads\\\/Aleenta-Logo-Text-1.png\",\"contentUrl\":\"https:\\\/\\\/beta.aleenta.com\\\/wp-content\\\/uploads\\\/Aleenta-Logo-Text-1.png\",\"width\":924,\"height\":300,\"caption\":\"Aleenta Resorts\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.aleenta.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Integrativer Reset- und Reinigungs-Retreat - Aleenta Phuket Resort &amp; Spa","description":"Machen Sie sich bereit f\u00fcr eine Reinigung und lassen Sie die schlechte Energie in unserem Integrative Reset and Cleanse Wellness-Retreat hinter sich.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/","og_locale":"de_DE","og_type":"article","og_title":"Integrative Reset and Cleanse Retreat - Aleenta Phuket Resort & Spa","og_description":"Get ready to cleanse and leave the bad energy behind in our Integrative Reset and Cleanse wellness retreat.","og_url":"https:\/\/beta.aleenta.com\/de\/phuket\/ayurah-wellness\/cleansing-detox\/","og_site_name":"Aleenta Resorts","article_modified_time":"2025-11-13T09:43:24+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-Retreat-in-Phuket.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/","url":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/","name":"Integrativer Reset- und Reinigungs-Retreat - Aleenta Phuket Resort &amp; Spa","isPartOf":{"@id":"https:\/\/beta.aleenta.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/#primaryimage"},"image":{"@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-Retreat-in-Phuket.jpg","datePublished":"2023-03-28T07:54:32+00:00","dateModified":"2025-11-13T09:43:24+00:00","description":"Machen Sie sich bereit f\u00fcr eine Reinigung und lassen Sie die schlechte Energie in unserem Integrative Reset and Cleanse Wellness-Retreat hinter sich.","breadcrumb":{"@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/#primaryimage","url":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-Retreat-in-Phuket.jpg","contentUrl":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Cleansing-Detox-Retreat-in-Phuket.jpg","width":800,"height":800,"caption":"Cleansing & Detox Retreat - Aleenta Phuket Resort & Spa"},{"@type":"BreadcrumbList","@id":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/cleansing-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beta.aleenta.com\/"},{"@type":"ListItem","position":2,"name":"Phuket","item":"https:\/\/beta.aleenta.com\/phuket\/"},{"@type":"ListItem","position":3,"name":"Ayurah Wellness","item":"https:\/\/beta.aleenta.com\/phuket\/ayurah-wellness\/"},{"@type":"ListItem","position":4,"name":"Integrative Reset and Cleanse"}]},{"@type":"WebSite","@id":"https:\/\/beta.aleenta.com\/#website","url":"https:\/\/beta.aleenta.com\/","name":"Aleenta Resorts","description":"Luxusresorts und Hotels in Thailand","publisher":{"@id":"https:\/\/beta.aleenta.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.aleenta.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/beta.aleenta.com\/#organization","name":"Aleenta Resorts","alternateName":"Aleenta","url":"https:\/\/beta.aleenta.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/beta.aleenta.com\/#\/schema\/logo\/image\/","url":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Aleenta-Logo-Text-1.png","contentUrl":"https:\/\/beta.aleenta.com\/wp-content\/uploads\/Aleenta-Logo-Text-1.png","width":924,"height":300,"caption":"Aleenta Resorts"},"image":{"@id":"https:\/\/beta.aleenta.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/pages\/15539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/comments?post=15539"}],"version-history":[{"count":188,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/pages\/15539\/revisions"}],"predecessor-version":[{"id":34088,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/pages\/15539\/revisions\/34088"}],"up":[{"embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/pages\/970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/media\/19281"}],"wp:attachment":[{"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/media?parent=15539"}],"wp:term":[{"taxonomy":"retreat-cat","embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/retreat-cat?post=15539"},{"taxonomy":"retreat-cat-chiang-mai","embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/retreat-cat-chiang-mai?post=15539"},{"taxonomy":"retreat-cat-hua-hin","embeddable":true,"href":"https:\/\/beta.aleenta.com\/de\/wp-json\/wp\/v2\/retreat-cat-hua-hin?post=15539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}